SFC-01 CERTIFIED ORGANIC BY QAI PREPARATION INSTRUCTIONS: STOVETOP: EMPTY CONTENTS INTO SAUCEPAN AND PLACE OVER LOW HEAT. STIR OCCASIONALLY UNTIL THOROUGHLY HEATED. MICROWAVE: EMPTY CONTENTS INTO MICROWAVEABLE DISH. COVER AND HEAT 3 TO 4 MINUTES OR UNTIL HOT. STIR ONCE DURING HEATING. MICROWAVE OVEN PERFORMANCE VARIES. HEATING TIME MAY REQUIRE ADJUSTMENT. STORAGE: STORE IN A NON-METALLIC CONTAINER. REFRIGERATE AFTER OPENING. BEAN & CORN CHILI - YOU WILL NEED: 1 CAN (15.5 OZ) ORGANIC DARK RED KIDNEY BEANS, UNDRAINED~, 1 TBSP OLIVE OIL~, 1/4 CUP ONION, CHOPPED, 3/4 CUP GREEN BELL PEPPER, CHOPPED, 1 CAN (15 OZ) DICED TOMATOES WITH GREEN CHILES~, 1 CAN (15 OZ) ORGANIC WHOLE KERNEL CORN, UNDRAINED~, 1 PACKET (1-1/4 OZ) CHILI SEASONING MIX~. COOKING INSTRUCTIONS: 1. HEAT OIL IN LARGE SAUCEPAN OVER MEDIUM-HIGH HEAT. ADD BELL PEPPER AND ONION; COOK AND STIR 5 MINUTES OR UNTIL VEGETABLES ARE TENDER. STIR IN CORN, TOMATOES, BEANS AND SEASONING MIX; COOK AND STIR 7 MINUTES OR UNTIL THICKENED AND HEATED THROUGH. MAKES 5 SERVINGS (5 CUPS). ~ = FULL CIRCLE MARKET BRAND NON-BPA LINING. CAN LINING PRODUCED WITHOUT THE INTENTIONAL ADDITION OF BPA. COPYRIGHT TOPCO SENA0918 SCAN HERE FOR MORE FOOD INFORMATION