Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 10 g total sugars. Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Partially produced with genetic engineering. Made with real apple slices. honeybunchesofoats.com. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-Post (7678) please have package available. Visit us at honeybunchesofoats.com for information and puzzle solves! This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.